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  "path": "/health/daylight-saving-time-starts-sunday-change-clocks/",
  "publishedAt": "2026-03-02T23:12:43.000Z",
  "site": "https://www.cnet.com",
  "textContent": "Get ready to spring forward and lose an hour of sleep -- but gain more daylight.",
  "title": "Daylight Saving Time Kicks Off on Sunday -- Here's How to Get Ready"
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