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  "path": "/health/nutrition/foods-surprising-health-benefits/",
  "publishedAt": "2026-02-16T14:21:00.000Z",
  "site": "https://www.cnet.com",
  "textContent": "You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier than I thought.",
  "title": "I Was Wrong About These 12 Foods. Their Secret Health Benefits Surprised Me"
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