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  "path": "/news/women/166215-banana-foot-mask-for-dry-cracked-heels/",
  "publishedAt": "2026-03-17T16:34:00.000Z",
  "site": "https://english.pravda.ru",
  "tags": [
    "Women"
  ],
  "textContent": "During the warm season, the skin of the feet faces serious challenges. Open footwear, constant contact with dust, and dry air turn once-soft heels into a rough surface prone to painful cracks. Many people are used to spending large sums on costly procedures, forgetting that an effective solution is often found on a kitchen shelf.\nAn overripe banana is not just a dessert, but a true concentrate of beneficial substances for the epidermis. Its high content of potassium, natural enzymes, and vitamins allows this fruit to be used as an intensive restorative mask. Unlike aggressive chemical peels, this method acts gently, restoring elasticity to the skin without the risk of irritation.\nPreparing the Skin for the Procedure\n\nTo ensure that the components of the mask penetrate as deeply as possible, the feet must be properly prepared. Simply washing them in the shower is not enough: the keratinized layer of cells creates a barrier that prevents nutrients from reaching their target. Start with a warm foot bath for 10-15 minutes, adding a little sea salt or baking soda to the water. Steaming will soften rough areas and open the pores.",
  "title": "Dry Heels in Summer? This Simple Banana Trick Restores Soft Skin Fast"
}