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  "path": "/2026/05/05/mindfulness-stress-pain/",
  "publishedAt": "2026-05-05T16:49:00.000Z",
  "site": "https://hub.jhu.edu",
  "textContent": "Johns Hopkins clinical psychologist Neda Gould shares the science of mindfulness and the marvels it can bring to those of us with anxious thoughts, physical and emotional pain, and illness",
  "title": "Can mindfulness ease stress and pain?"
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