{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreiaet4hvujdi2ccdir4zngsd7st6tkfnbbeeqtdv3tvcdwrz42f25e",
    "uri": "at://did:plc:6sb2uoqinq3tlofbxe7nxdkq/app.bsky.feed.post/3mo2n6cyn4yx2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreihdvzfi3rqr6ydbmujj5lfq54maveotat3hkff3zqiktyuymb4fmi"
    },
    "mimeType": "image/jpeg",
    "size": 322720
  },
  "path": "/vegan-diet-ease-autoimmune-symptoms",
  "publishedAt": "2026-06-11T14:45:00.000Z",
  "site": "https://vegnews.com",
  "tags": [
    "Health + Wellness"
  ],
  "textContent": "Certain vegan foods might help you manage autoimmune flare-ups—and some might make them worse. Here’s what you should know.",
  "title": "Can a Plant-Based Diet Help Relieve Autoimmune Disease Symptoms? We Asked An Expert."
}