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  "path": "/best-high-protein-plant-based-while-on-ozempic",
  "publishedAt": "2026-05-21T18:50:00.000Z",
  "site": "https://vegnews.com",
  "tags": [
    "Health"
  ],
  "textContent": "Taking Ozempic or Mounjaro on a vegan diet? Experts share the key dos and don’ts, from prioritizing protein to focusing on whole foods.",
  "title": "How Much Protein Do You Need on Ozempic? Experts Explain for Vegans"
}