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  "path": "/nutrition-sports-injury-recovery-dietitian",
  "publishedAt": "2026-05-16T18:00:00.000Z",
  "site": "https://vegnews.com",
  "tags": [
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  "textContent": "Optimal nutrition can benefit everyone, but when you’re trying to prevent or recover from a sports injury, it’s particularly important to pay attention to diet.",
  "title": "We Asked a Dietician: What Are the Best Plant-Based Foods to Eat After a Sports Injury?"
}