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  "path": "/health/ancient-chinese-movement-shows-promise-reducing-blood-pressure-home",
  "publishedAt": "2026-05-16T23:48:51.000Z",
  "site": "https://www.foxnews.com",
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  "textContent": "An ancient Chinese exercise called baduanjin could help lower blood pressure as effectively as some medications, according to a new clinical trial.",
  "title": "Ancient Chinese movement shows promise for reducing blood pressure at home, study says"
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