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  "path": "/health/simple-body-movement-could-help-brain-clean-researchers-find",
  "publishedAt": "2026-05-11T11:00:33.000Z",
  "site": "https://www.foxnews.com",
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  "textContent": "Penn State researchers found that abdominal muscle contractions during movement push cerebrospinal fluid through the brain, flushing out waste.",
  "title": "Simple body movement could help the brain 'clean itself,' researchers find"
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