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  "path": "/health/wearables-detect-heart-problems-early-doctor-breaks-real-data",
  "publishedAt": "2026-05-08T13:56:04.000Z",
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  "textContent": "Wearable health tech like the Oura ring tracks sleep, heart rate and stress. A cardiologist reveals how the data can drive real health changes.",
  "title": "Can wearables detect heart problems early? Doctor breaks down real data"
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