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  "path": "/health/fitness-expert-reveals-simple-rule-get-shape-without-dreading-gym-move",
  "publishedAt": "2026-05-07T11:00:45.000Z",
  "site": "https://www.foxnews.com",
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  "textContent": "Fitness trainer Kenny Santucci shares his best summer fitness advice, including finding exercises you enjoy and focusing on consistency over strict workout programming.",
  "title": "Fitness expert reveals simple rule to get in shape without dreading the gym: 'Just move'"
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