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  "path": "/health/quick-pre-workout-tweak-could-improve-your-endurance-20-study-finds",
  "publishedAt": "2026-05-03T20:40:43.000Z",
  "site": "https://www.foxnews.com",
  "tags": [
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  "textContent": "New research suggests that choosing your own workout music may help you exercise nearly 20% longer without feeling more exhausted during intense sessions.",
  "title": "Quick pre-workout tweak could improve your endurance by 20%, study finds"
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