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  "path": "/health/10-minutes-daily-floor-exercises-may-improve-balance-agility-study-finds",
  "publishedAt": "2026-05-02T17:00:28.000Z",
  "site": "https://www.foxnews.com",
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  "textContent": "Just 10 minutes of daily floor exercises may improve balance, flexibility and agility, according to a study conducted by researchers in Japan.",
  "title": "Just 10 minutes of daily floor exercises may improve balance and agility, study finds"
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