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  "path": "/health/ancient-herb-known-natures-valium-touted-improving-sleep-anxiety",
  "publishedAt": "2026-03-08T14:00:39.000Z",
  "site": "https://www.foxnews.com",
  "tags": [
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    "fox-news/health/mental-health/stress-and-anxiety",
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  "textContent": "Experts weigh in on valerian root being called \"nature's Valium\" for anxiety, stress and sleep issues, warning that the comparison may be misleading for users.",
  "title": "Ancient herb known as ‘nature’s Valium’ touted for improving sleep and anxiety"
}