{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreifzdq2rtcnmeqnwpsnxewo5ufvpw6me6mwv6cmupm5ehy5e5twdfe",
    "uri": "at://did:plc:6ozkoq32icgo3hfounjvzow4/app.bsky.feed.post/3mk3bhg2fnfl2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreia4q6vcg2vogdhxqvccqw77luxbkz5qrzsy46zw4fdul7cgclt5ge"
    },
    "mimeType": "image/jpeg",
    "size": 29415
  },
  "path": "/12-traits-early-risers-share-and-how-they-boost-productivity-and-health/",
  "publishedAt": "2026-04-21T15:04:52.000Z",
  "site": "https://www.thequeenzone.com",
  "tags": [
    "Lifestyle",
    "12 traits early risers share—and how they boost productivity and health",
    "The Queen Zone"
  ],
  "textContent": "The Environmental Literacy Council reports that about 10–15% of adults are true “early risers” (morning chronotypes or “larks”), yet...\n\nThe post 12 traits early risers share—and how they boost productivity and health appeared first on The Queen Zone.",
  "title": "12 traits early risers share—and how they boost productivity and health"
}