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  "path": "/physical-health/prevention-longevity/iron-deficiency-women-3032742/",
  "publishedAt": "2026-05-19T21:59:30.000Z",
  "site": "https://www.theflowspace.com",
  "tags": [
    "Physical Health",
    "Prevention & Longevity",
    "iron",
    "iron deficiency",
    "nutrition",
    "supplements",
    "vitamins"
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  "textContent": "Women in perimenopause are especially more likely to be deficient in this key vitamin.",
  "title": "Many Women Don’t Get Enough Iron—Here’s Why That’s a Problem and How to Fix It"
}