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  "path": "/physical-health/prevention-longevity/biohacks-bio-upgrades-longevity-3025853/",
  "publishedAt": "2026-05-04T18:09:32.000Z",
  "site": "https://www.theflowspace.com",
  "tags": [
    "Physical Health",
    "Prevention & Longevity",
    "Aging",
    "longevity",
    "protein",
    "women's health"
  ],
  "textContent": "Elizabeth Thibaudeau, the CMO of Shaklee, says longevity is not about biohacking your way to 100.",
  "title": "From ‘Biohacks’ to ‘Bio-Upgrades’: Why Increasing Your Longevity Is Simpler Than You Think"
}