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  "path": "/reproductive-health/menopause/does-masturbation-help-menopause-symptoms-3026839/",
  "publishedAt": "2026-04-10T21:45:32.000Z",
  "site": "https://www.theflowspace.com",
  "tags": [
    "Menopause",
    "Reproductive Health",
    "masturbation",
    "menopause",
    "menopause symptoms",
    "perimenopause",
    "self-care",
    "sex",
    "sex toys",
    "sexual health",
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  "textContent": "Perimenopausal women found the most relief from sleep and mood disruptions.",
  "title": "New Study Finds Masturbating May Help Relieve Menopause Symptoms"
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