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"path": "/mental-health/brain/optimism-vs-positivity-real-optimism-deepika-chopra-3024554/",
"publishedAt": "2026-03-10T21:46:16.000Z",
"site": "https://www.theflowspace.com",
"tags": [
"Brain Health",
"Mental Health",
"book excerpt",
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"textContent": "In this exclusive excerpt from Dr. Deepika Chopra's new book, _The Power of Real Optimism_ , Chopra shares the pitfalls of our positivity-obsessed culture and the missing component of real optimism.",
"title": "What We Get Wrong About Optimism"
}