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"path": "/physical-health/prevention-longevity/gender-sleep-gap-3024453/",
"publishedAt": "2026-03-09T21:42:56.000Z",
"site": "https://www.theflowspace.com",
"tags": [
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"Prevention & Longevity",
"menopause symptoms",
"perimenopause",
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"textContent": "\"Feeling exhausted is actually not normal.\"",
"title": "It’s Not Just You. The Gender Sleep Gap Persists—And a New Study Found Possible Solutions"
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