{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreiabklwg3lbxdserwyi2avj32yvljyhos7xlivjecphroydsho4l5a",
    "uri": "at://did:plc:6n3iivefyn5zgvw7j24gx4x6/app.bsky.feed.post/3mgeha7v7zj42"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreie3ej5fmbmvxw34jvegcc4uvqnwbzffxfjp2wy2wlfttsmeglvahe"
    },
    "mimeType": "image/jpeg",
    "size": 27807
  },
  "path": "/interpersonal-health/family/gretchen-rubin-empty-nesting-open-door-3024252/",
  "publishedAt": "2026-03-05T22:40:17.000Z",
  "site": "https://www.theflowspace.com",
  "tags": [
    "Family",
    "Interpersonal Health",
    "empty nest",
    "empty nesting",
    "Gretchen Rubin",
    "SXSW"
  ],
  "textContent": "Sending your kids out of the house is an opportunity for renewed adventure and sense of self.",
  "title": "Ditch the ‘Empty Nest,’ Embrace the ‘Open Door,’ Gretchen Rubin Says"
}