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  "path": "/physical-health/prevention-longevity/older-olympians-strength-resilience-aging-3021359/",
  "publishedAt": "2026-02-04T17:54:03.000Z",
  "site": "https://www.theflowspace.com",
  "tags": [
    "Physical Health",
    "Prevention & Longevity",
    "celebrities",
    "olympics",
    "sports",
    "women's sports",
    "womens health"
  ],
  "textContent": "Midlife women at the Olympic Games are redefining the road to peak performance — even after setbacks.",
  "title": "What Older Olympians Can Teach Us About Strength, Resilience, and Aging"
}