{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreiftozufxw5r7w7sppjrty7hlb7erle5pv63d4ncwocw2uxgzz4dmu",
    "uri": "at://did:plc:6mhye6didembabwyozujwhal/app.bsky.feed.post/3mg6fufpwxf72"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreid3mtz7ul6bxu6ixzo3prq6fe7whrxayolzrclbpu4kibbcmij2je"
    },
    "mimeType": "image/jpeg",
    "size": 78657
  },
  "path": "/wellness/90-second-rule-reset-stress-relief-hack",
  "publishedAt": "2026-03-03T15:27:27.000Z",
  "site": "https://www.bustle.com",
  "tags": [
    "wellness",
    "mental health",
    "homepage",
    "viral",
    "Latest"
  ],
  "textContent": "TikTokers love the \"90-second rule\" to achieve a moment of calm after a stressful moment.",
  "title": "The \"90-Second Rule” Resets Stressful Vibes"
}