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  "path": "/301053/beef-n-veg-chickpea-pasta-stew/",
  "publishedAt": "2026-02-11T02:48:44.000Z",
  "site": "https://www.foodiedude.com",
  "tags": [
    "1500 Calorie Diet",
    "1500 Calorie",
    "1500 Calorie Meal Plan",
    "1500 Kcals",
    "1500 Kcals a day",
    "1500 Kcals per day",
    "1500 Kilocalorie",
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  "textContent": "Ingredients 2 tbsp evoo 1 Large Bell Pepper 1 lb cauliflower florets 1/4 lb spinach 1 lb 90/10 ground beef 34 oz beef bone broth 7 oz box chickpea pasta 2 tbsp flaxseed meal by IfWeShawdows",
  "title": "Beef n Veg Chickpea Pasta Stew"
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