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  "path": "/news/health/nhs-doctor-says-two-snacks-37289800",
  "publishedAt": "2026-06-13T09:31:30.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health",
    "NHS",
    "British Heart Foundation",
    "Sainsbury's",
    "Blood pressure",
    "Heart disease",
    "Diet",
    "Vitamins",
    "Cholesterol",
    "Aldi"
  ],
  "textContent": "Heart disease is a serious condition that can lead to life-threatening complications but an NHS doctor says your risk can be reduced by making simple changes to your diet.",
  "title": "NHS doctor says two snacks 'could reduce heart disease risk by 10%'"
}