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  "path": "/news/health/england-legend-geoff-hurst-secret-37187320",
  "publishedAt": "2026-05-21T23:01:32.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health",
    "Age UK",
    "Geoff Hurst",
    "Fitness",
    "Dementia"
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  "textContent": "Sir Geoff Hurst has revealed how he has come to appreciate the importance of staying active in old age after the deaths his 1966 England teammates who battled dementia",
  "title": "England legend Geoff Hurst reveals exercise secret to staying fit at 84 - and he's a big Joe Wicks fan"
}