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  "path": "/3am/celebrity-news/monty-don-reveals-one-food-37167547",
  "publishedAt": "2026-05-17T12:23:57.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
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  "textContent": "BBC Gardeners' World presenter Monty Don has shared the one homegrown plant he eats every single day, and couldn't go without, after celebrating his 70th birthday",
  "title": "Monty Don reveals one food packed with vitamins he's eaten 'every day of my life'"
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