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  "path": "/news/health/surprising-self-care-activities-brits-37150399",
  "publishedAt": "2026-05-13T14:56:49.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health",
    "Zoe Williams",
    "Mental health",
    "Yoga"
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  "textContent": "From deep cleaning the bathroom to weeding the garden – Brits are ditching expensive spa days for these unexpected self-care rituals that support their mental wellbeing",
  "title": "Surprising 'self-care' activities Brits swear by – gardening, cleaning and ironing"
}