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  "path": "/news/health/fruit-hot-drink-every-day-37138467",
  "publishedAt": "2026-05-11T21:01:58.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health",
    "Reading University",
    "Heart disease",
    "Diet",
    "Fitness"
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  "textContent": "Research presented at European Congress on Obesity in Istanbul suggests polyphenols found in berries, apples, coffee and tea protect our DNA from ‘bad’ aging",
  "title": "Fruit and a hot drink every day could be the key to aging well, study suggests"
}