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  "path": "/news/health/weight-loss-experts-walking-research-37134271",
  "publishedAt": "2026-05-09T22:13:29.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health"
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  "textContent": "New research suggests that people trying to lose weight - and keep it off - may benefit from walking 8,500 steps a day, according to obesity experts led by Professor Marwan El Ghoch from the University of Modena and Reggio Emilia in Italy",
  "title": "Weight loss experts say slimmers should walk a set number of steps per day"
}