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  "path": "/news/health/fermented-2-food-could-help-37113193",
  "publishedAt": "2026-05-06T04:29:00.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
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    "Fitness And Health",
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    "Weight loss"
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  "textContent": "Research suggests the popular side dish may help slow ageing - and it's available in many UK supermarkets from as little as £2",
  "title": "Fermented £2 food that could help slow ageing and aid weight loss"
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