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  "path": "/lifestyle/motoring/rac-urges-drivers-follow-12-37098315",
  "publishedAt": "2026-05-03T01:00:00.000Z",
  "site": "https://www.mirror.co.uk",
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  "textContent": "Many drivers may not know this - and it could help a lot",
  "title": "RAC urges drivers to follow '12-18' rule to reduce hay fever symptoms in car"
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