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  "path": "/news/health/gardening-naked-good-you-therapist-37097168",
  "publishedAt": "2026-05-01T10:53:15.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health",
    "Mental health",
    "Fitness And Health",
    "Men's Health",
    "Good Health",
    "Healthy Lifestyle",
    "Healthy Life",
    "Health and Leisure",
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  "textContent": "Georgina Starmer says the annual event is good for physical and mental health",
  "title": "Gardening naked is good for you, therapist says, ahead of Saturday"
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