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  "path": "/news/health/man-in-dark-place-31-37095993",
  "publishedAt": "2026-05-01T08:41:55.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health",
    "Neville Southall",
    "Stuart Pearce",
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  "textContent": "David took up a sport that helped bring him back from his depression",
  "title": "Man 'in dark place' at 31 stone loses almost half of it thanks to one exercise"
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