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  "path": "/news/health/doctor-amir-khan-urges-brits-36933923",
  "publishedAt": "2026-04-21T04:04:00.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health",
    "Sleep",
    "Expert Advice"
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  "textContent": "Doctor Amir Khan is known for sharing all sorts of health tips with his followers, but he recently urged Brits to complete a simple task before bed to aid sleep",
  "title": "Doctor Amir Khan urges Brits to do 1 thing before bed to aid sleep each night"
}