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  "path": "/news/health/overlooked-breakfast-food-can-lower-37040737",
  "publishedAt": "2026-04-20T10:41:13.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health",
    "Cholesterol"
  ],
  "textContent": "A simple breakfast swap could help reduce cholesterol levels more than other cereals",
  "title": "‘Overlooked’ breakfast food that can lower cholesterol naturally"
}