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  "path": "/news/health/nutritionist-shares-five-wellness-foods-37028311",
  "publishedAt": "2026-04-17T01:21:00.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
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    "Food"
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  "textContent": "Low-fat yoghurts and other ‘health’ foods may not be as healthy as they seem",
  "title": "Nutritionist shares five ‘wellness’ foods actually sabotaging your health"
}