{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreiayfghawlqtvw2aymsa5ik24tihbmaqmunibrylbgyxhxlwruuua4",
    "uri": "at://did:plc:6jak2nglasyaawg4v67i7lmr/app.bsky.feed.post/3mjgf34tloiw2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreiddbjjl6xku5a5ae37ovg74awkjej5vh3kp24dmgxdohicmpwqtqa"
    },
    "mimeType": "image/jpeg",
    "size": 59993
  },
  "path": "/news/health/itv-doctor-dr-amir-khan-37007702",
  "publishedAt": "2026-04-14T02:21:00.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health",
    "NHS",
    "University of Manitoba",
    "Eating disorders",
    "Fitness And Health",
    "Healthy Lifestyle",
    "Healthy Life",
    "Healthy Living",
    "Healthy eating"
  ],
  "textContent": "Dr Amir Khan admitted he was guilty of it too - and said it could be more harmful to your health than you realise",
  "title": "Dr Amir Khan says people are 'eating lunch all wrong'"
}