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  "path": "/news/real-life-stories/pensioner-nearly-drowns-during-charity-36976952",
  "publishedAt": "2026-04-07T06:26:07.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Real Life Stories",
    "Nigel's",
    "Hospitals",
    "Panic attacks",
    "Fitness",
    "Wales",
    "Hiking"
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  "textContent": "Janet Baldock, 67, was on a gruelling 700-mile trek when disaster struck",
  "title": "Pensioner nearly drowns during charity walk"
}