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  "path": "/news/health/bhf-heart-health-warning-over-36953799",
  "publishedAt": "2026-04-06T02:13:00.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health",
    "Healthy eating",
    "Healthy Lifestyle",
    "Healthy Life",
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    "British Heart Foundation",
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  "textContent": "While these foods may be good for the gut, they could raise your risk of cardiovascular disease",
  "title": "BHF heart health warning over five 'healthy' foods and drinks"
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