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  "path": "/lifestyle/mum-shares-top-tips-adjusting-36916344",
  "publishedAt": "2026-03-27T02:09:00.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Lifestyle",
    "British Summer Time",
    "Parenting",
    "Expert Advice",
    "TikTok",
    "Sleep"
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  "textContent": "Mum-of-two Daisy Woods, better known online as Muddle Through Mummy, has shared how she managed to get her young toddlers to adjust their sleep as summer time starts",
  "title": "Mum shares top tips for adjusting your child's sleep as clocks go forward on Sunday"
}