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  "path": "/news/health/prevent-common-health-issue-15-36919109",
  "publishedAt": "2026-03-25T10:17:35.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health",
    "Healthy Lifestyle",
    "Healthy Life",
    "Healthy Living",
    "Good Health",
    "Fitness",
    "Fitness And Health",
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  "textContent": "Dr Paulina Kloskowska is a physiotherapist and researcher who focuses on injury prevention",
  "title": "Prevent common health issue with '15-minute rule' physiotherapist recommends"
}