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  "path": "/news/health/anyone-shopping-food-told-follow-36916881",
  "publishedAt": "2026-03-25T05:55:00.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
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  "textContent": "Longevity expert Dan Buettner is known for exploring Blue Zones, where people live exceptionally long lives",
  "title": "Anyone shopping for food told to follow 'grocery rule'"
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