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  "path": "/news/health/nhs-nostril-trick-could-prevent-36903744",
  "publishedAt": "2026-03-21T16:16:49.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health",
    "Weather",
    "Hay fever",
    "NHS",
    "Met Office",
    "Food"
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  "textContent": "According to the Met Office, three areas of the UK will have high pollen counts this weekend",
  "title": "NHS nostril trick could prevent hay fever as parts of UK have 'high' pollen count"
}