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  "path": "/lifestyle/gardening/attract-robins-blue-tits-garden-36875016",
  "publishedAt": "2026-03-21T04:07:00.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
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    "Birds"
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  "textContent": "Bird feeding experts have shared one of the best foods for garden birds during the spring nesting season, which provides high-energy nutrition that robins, sparrows and blue tits need.",
  "title": "Anyone who wants robins and blue tits in their garden needs to leave out 1 food item now"
}