{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreif4vgyk5kn77iblps4d5tbhc62lhl4aqnrb5mr26ttkxezx4rb7na",
    "uri": "at://did:plc:6jak2nglasyaawg4v67i7lmr/app.bsky.feed.post/3mgrbfvzhboa2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreibc7rbhscgat5utvclmtxiivr3nlzaoz36ldrx4wiayvgabjk7aqe"
    },
    "mimeType": "image/jpeg",
    "size": 28266
  },
  "path": "/news/politics/i-used-feel-shame-using-36844640",
  "publishedAt": "2026-03-11T06:00:00.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Politics",
    "Food banks"
  ],
  "textContent": "New figures show over 2.6million emergency food parcels were provided to those in need last year - a 12% fall. But there are fears the Middle East conflict could reverse the fall",
  "title": "'I used to feel shame for using a food bank - but asking for help is brave'"
}