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  "path": "/lifestyle/health/michael-mosleys-son-dr-jack-36817854",
  "publishedAt": "2026-03-09T04:00:00.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health",
    "NHS",
    "olive oil",
    "Mental health",
    "Fitness",
    "Weight loss"
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  "textContent": "Dr Jack Mosley, who has now continued his father's work with nutrition, has recommended a number of food swaps for anyone wanting to lose weight",
  "title": "Michael Mosley's son Dr Jack 'loves' simple snack that helps you lose weight"
}