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  "path": "/travel/7pines-resort-sardinia-blue-zone-36636727",
  "publishedAt": "2026-02-28T06:00:00.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Travel",
    "Sardinia Hotel",
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  "textContent": "Writer Becky Ward followed the Blue Zone principles for living a healthy life on a trip to the northern region of the Italian island of Sardinia",
  "title": "Beautiful European island under 3 hours from UK where residents live beyond 100 years old"
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