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  "path": "/news/health/gut-health-doctors-acid-reflux-36780215",
  "publishedAt": "2026-02-26T00:14:00.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health",
    "NHS",
    "Pregnancy",
    "Prescriptions"
  ],
  "textContent": "Gut health doctor Megan Rossi shares three simple strategies to help manage acid reflux and heartburn, conditions affecting more than a quarter of adults in Western Europe",
  "title": "Gut health doctor's three rules to stop acid reflux and heartburn"
}