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  "path": "/news/health/pharmacist-explains-two-week-rule-36753454",
  "publishedAt": "2026-02-20T10:11:23.000Z",
  "site": "https://www.mirror.co.uk",
  "tags": [
    "Health",
    "Immune system",
    "Hay fever",
    "Fitness And Health"
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  "textContent": "Hay fever is a debilitating condition that affects one in four adults in the UK impacing on daily health and sleep",
  "title": "Pharmacist explains two-week rule for everyone who suffers from hay fever"
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